Beginner Runner - 5k Trainer for Couch to 5k app for iPhone and iPad

Get off your Couch and start your journey toward running your first 5k feeling strong, confident, and ready for the challenge, with Beginner Runner.

****Prepare for your first 5k with Beginner Runner ****

If you’re an apparently healthy adult, 8 weeks is all you need to prepare for a 5k. Our straight-forward plan is designed for "First Time Finishers", to ease them into training by gradually increasing the volume over the course of 8 weeks. Our plan begins with several weeks of walk/run/walk workouts


------------------------------------------------
APP FEATURES
------------------------------------------------

• Our Beginner Runner 5k training app will get you in shape, and help you cross the finish line

• All Features fully enabled and workouts included with purchase, and no ads

• Audio and visual cues to guide you through each workout

• Works perfectly even if your device is locked

• Social - Share your progress and your completed rides on Facebook and Twitter

• Speed, distance & pace and map your routes with GPS support

• Workouts indoors or outdoors

• Easy-to-follow workouts for 8 weeks, 3 times a week

• Simple, attractive and easy-to-use

• Integrated with Apple Health for Calorie calculation & saving workouts

• Listen to your music and the coach will alert you

• Control music through the app or headphones


Note: Use of GPS running in the background can decrease battery life.

Usually Beginner Runner - 5k Trainer for Couch to 5k iOS app used & searched for